I made this cute little snack yesterday and it was so yum! I love bananas and I ADORE peanut butter so I though why not put them together...
Peanut butter is a good source of protein - I use Whole Earth organic peanut butter which doesn't contain as much sugar as some other brands so it's that little bit healthier.
Along with many other health benefits, bananas can actually make you feel happier which is definitely what I need in these cold, grey months! They contain loads of tryptophan which is converted to serotonin (the neurotransmitter that triggers happiness!)
Misleading as the name may be, there isn't actually any bread involved. It's so quick and easy to make and they look really sweet so they're perfect if you have friends over and want to give them an aesthetically pleasing, but healthy treat! (or if you want to just eat them all yourself like I did).
All you need to do is chop up a banana into fairly thin disks (not too thin or they'll fall apart but not too thick or you won't be able to pop them in your mouth easily), then put a little blob of peanut butter on half the disks and then place another disk on top of each one and voilà!
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